Calories in 200g of Bolillo Mexican Roll
200g of bolillo mexican roll (200 g) has 636 calories. That is 32% of a 2,000 calorie diet.
The calories come from 21 g of protein, 12 g of fat and 112 g of carbohydrates, a split of 13% protein, 16% fat and 70% carbs. For comparison, 150g of bolillo mexican roll has 477 and 250g of bolillo mexican roll has 795 calories. Burning 636 calories takes about 114 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bolillo Mexican Roll Calorie Calculator
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Bolillo Mexican Roll calories by serving size
Common amounts of bolillo mexican roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 159 | 5.3 g | 2.9 g | 28 g |
| 100g | 100 g | 318 | 11 g | 5.8 g | 56 g |
| 4 oz | 113 g | 361 | 12 g | 6.6 g | 63 g |
| 1 large bolillo mexican roll | 162 g | 515 | 17 g | 9.4 g | 90 g |
| 200g | 200 g | 636 | 21 g | 12 g | 112 g |
| 2 large bolillo mexican rolls | 324 g | 1030 | 35 g | 19 g | 181 g |
Bolillo Mexican Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Bolillo Mexican Roll: common questions
How many calories are in 200g of bolillo mexican roll?
200g of bolillo mexican roll weighs about 200 g and has 636 calories.
How much protein is in 200g of bolillo mexican roll?
200g of bolillo mexican roll has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 200g of bolillo mexican roll?
200g of bolillo mexican roll has 112 g of carbohydrates, including 4.4 g of fiber and 7.1 g of sugars.
How much bolillo mexican roll is 100 calories?
100 calories of bolillo mexican roll is 31 g, about 1/4 large bolillo mexican roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707664. Original description: Roll, Mexican, bolillo. Portion weights are USDA household measures.