Calories in 8 Oz of Boiled Mothbeans
8 oz of boiled mothbeans (227 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 1.2 g of fat and 48 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 6 oz of boiled mothbeans has 199 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Mothbeans Calorie Calculator
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Boiled Mothbeans calories by serving size
Common amounts of boiled mothbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Mothbeans: common questions
How many calories are in 8 oz of boiled mothbeans?
8 oz of boiled mothbeans weighs about 227 g and has 265 calories.
How much protein is in 8 oz of boiled mothbeans?
8 oz of boiled mothbeans has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 8 oz of boiled mothbeans?
8 oz of boiled mothbeans has 48 g of carbohydrates.
How much boiled mothbeans is 100 calories?
100 calories of boiled mothbeans is 85 g, about 1/2 cup of boiled mothbeans.
More about boiled mothbeans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172426. Original description: Mothbeans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.