Calories in 3/4 Cup of Boiled Mothbeans
3/4 cup of boiled mothbeans (133 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 10 g of protein, 0.7 g of fat and 28 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 1/2 cup of boiled mothbeans has 104 and 1 cup of boiled mothbeans has 207 calories. Burning 155 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Mothbeans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Boiled Mothbeans calories by serving size
Common amounts of boiled mothbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Mothbeans: common questions
How many calories are in 3/4 cup of boiled mothbeans?
3/4 cup of boiled mothbeans weighs about 133 g and has 155 calories.
How much protein is in 3/4 cup of boiled mothbeans?
3/4 cup of boiled mothbeans has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 3/4 cup of boiled mothbeans?
3/4 cup of boiled mothbeans has 28 g of carbohydrates.
How much boiled mothbeans is 100 calories?
100 calories of boiled mothbeans is 85 g, about 1/2 cup of boiled mothbeans.
More about boiled mothbeans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172426. Original description: Mothbeans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.