PortionCalc

Calories in 100g of Boiled Mothbeans

100g of boiled mothbeans (100 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 7.8 g of protein, 0.6 g of fat and 21 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 50g of boiled mothbeans has 59 and 150g of boiled mothbeans has 176 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Mothbeans Calorie Calculator

117cal
in 100g of boiled mothbeans (100 g)
Protein7.8 g26% of calories
Fat0.6 g4% of calories
Carbs21 g70% of calories
6% of a 2,000 calorie day

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    Boiled Mothbeans calories by serving size

    Common amounts of boiled mothbeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g593.9 g0.3 g10 g
    1/2 cup89 g1046.9 g0.5 g19 g
    100g100 g1177.8 g0.6 g21 g
    4 oz113 g1338.9 g0.6 g24 g
    1 cup177 g20714 g1 g37 g
    200g200 g23416 g1.1 g42 g

    Boiled Mothbeans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Mothbeans: common questions

    How many calories are in 100g of boiled mothbeans?

    100g of boiled mothbeans weighs about 100 g and has 117 calories.

    How much protein is in 100g of boiled mothbeans?

    100g of boiled mothbeans has 7.8 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 100g of boiled mothbeans?

    100g of boiled mothbeans has 21 g of carbohydrates.

    How much boiled mothbeans is 100 calories?

    100 calories of boiled mothbeans is 85 g, about 1/2 cup of boiled mothbeans.

    More about boiled mothbeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 172426. Original description: Mothbeans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.