Calories in 300g of Boiled Mothbeans
300g of boiled mothbeans (300 g) has 351 calories. That is 18% of a 2,000 calorie diet.
The calories come from 23 g of protein, 1.7 g of fat and 63 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 250g of boiled mothbeans has 293 and 500g of boiled mothbeans has 585 calories. Burning 351 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Mothbeans Calorie Calculator
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Boiled Mothbeans calories by serving size
Common amounts of boiled mothbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Mothbeans: common questions
How many calories are in 300g of boiled mothbeans?
300g of boiled mothbeans weighs about 300 g and has 351 calories.
How much protein is in 300g of boiled mothbeans?
300g of boiled mothbeans has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 300g of boiled mothbeans?
300g of boiled mothbeans has 63 g of carbohydrates.
How much boiled mothbeans is 100 calories?
100 calories of boiled mothbeans is 85 g, about 1/2 cup of boiled mothbeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172426. Original description: Mothbeans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.