Calories in 250g of Boiled Mothbeans
250g of boiled mothbeans (250 g) has 293 calories. That is 15% of a 2,000 calorie diet.
The calories come from 20 g of protein, 1.4 g of fat and 52 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 200g of boiled mothbeans has 234 and 300g of boiled mothbeans has 351 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Mothbeans Calorie Calculator
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Boiled Mothbeans calories by serving size
Common amounts of boiled mothbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Mothbeans: common questions
How many calories are in 250g of boiled mothbeans?
250g of boiled mothbeans weighs about 250 g and has 293 calories.
How much protein is in 250g of boiled mothbeans?
250g of boiled mothbeans has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 250g of boiled mothbeans?
250g of boiled mothbeans has 52 g of carbohydrates.
How much boiled mothbeans is 100 calories?
100 calories of boiled mothbeans is 85 g, about 1/2 cup of boiled mothbeans.
More about boiled mothbeans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172426. Original description: Mothbeans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.