How Much Boiled Black Turtle Beans Is 300 Calories?
300 calories of boiled black turtle beans is 231 g (8.1 oz), about 1 cup of boiled black turtle beans.
That amount has 19 g of protein, 0.8 g of fat and 56 g of carbohydrates. Boiled black turtle beans has 130 calories per 100 g, so every 10 g adds about 13 calories.
Boiled Black Turtle Beans Calorie Calculator
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How much boiled black turtle beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 77 g | 1/2 cup of boiled black turtle beans | 6.3 g |
| 200 calories | 154 g | 3/4 cup of boiled black turtle beans | 13 g |
| 300 calories | 231 g | 1 cup of boiled black turtle beans | 19 g |
| 500 calories | 385 g | 2 cups of boiled black turtle beans | 31 g |
Boiled Black Turtle Beans calories by serving size
Common amounts of boiled black turtle beans with calories and macros. Tap a row for its full nutrition page.
Boiled Black Turtle Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Black Turtle Beans: common questions
How much boiled black turtle beans is 300 calories?
300 calories of boiled black turtle beans is about 231 g, about 1 cup of boiled black turtle beans.
How many calories are in 100 g of boiled black turtle beans?
100 g of boiled black turtle beans has 130 calories.
How much protein is in 300 calories of boiled black turtle beans?
300 calories of boiled black turtle beans gives you 19 g of protein.
More about boiled black turtle beans
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Source: USDA FoodData Central, SR Legacy. FDC ID 175187. Original description: Beans, black turtle, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.