Calories in 300g of Bison
300g of bison (300 g) has 534 calories. That is 27% of a 2,000 calorie diet.
The calories come from 76 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 250g of bison has 445 and 500g of bison has 890 calories. Burning 534 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bison calories by serving size
Common amounts of bison with calories and macros. Tap a row for its full nutrition page.
Bison vs similar foods
Calories per 100 g compared with other meat.
Bison: common questions
How many calories are in 300g of bison?
300g of bison weighs about 300 g and has 534 calories.
How much protein is in 300g of bison?
300g of bison has 76 g of protein, which is 152% of the 50 g Daily Value.
How many carbs are in 300g of bison?
300g of bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much bison is 100 calories?
100 calories of bison is 56 g, about 3/4 patty of bison.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705920. Original description: Bison. Portion weights are USDA household measures.