Calories in 1 Cup of Bison
1 cup of bison (135 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 34 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 3/4 cup of bison has 180 and 1 1/2 cups of bison has 360 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bison Calorie Calculator
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Bison calories by serving size
Common amounts of bison with calories and macros. Tap a row for its full nutrition page.
Bison vs similar foods
Calories per 100 g compared with other meat.
Bison: common questions
How many calories are in 1 cup of bison?
1 cup of bison weighs about 135 g and has 240 calories.
How much protein is in 1 cup of bison?
1 cup of bison has 34 g of protein, which is 68% of the 50 g Daily Value.
How many carbs are in 1 cup of bison?
1 cup of bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much bison is 100 calories?
100 calories of bison is 56 g, about 3/4 patty of bison.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705920. Original description: Bison. Portion weights are USDA household measures.