Calories in 1/4 Cup of Bison
1/4 cup of bison (34 g) has 60 calories. That is 3% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 1/2 cup of bison has 120 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bison Calorie Calculator
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Bison calories by serving size
Common amounts of bison with calories and macros. Tap a row for its full nutrition page.
Bison vs similar foods
Calories per 100 g compared with other meat.
Bison: common questions
How many calories are in 1/4 cup of bison?
1/4 cup of bison weighs about 34 g and has 60 calories.
How much protein is in 1/4 cup of bison?
1/4 cup of bison has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 1/4 cup of bison?
1/4 cup of bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much bison is 100 calories?
100 calories of bison is 56 g, about 3/4 patty of bison.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705920. Original description: Bison. Portion weights are USDA household measures.