PortionCalc

Calories in 50g of Bison

50g of bison (50 g) has 89 calories. That is 4% of a 2,000 calorie diet.

The calories come from 13 g of protein, 4.3 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 100g of bison has 178 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bison Calorie Calculator

89cal
in 50g of bison (50 g)
Protein13 g57% of calories
Fat4.3 g43% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Bison calories by serving size

    Common amounts of bison with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8913 g4.3 g0 g
    1/2 cup68 g12017 g5.8 g0 g
    1 patty85 g15121 g7.3 g0 g
    100g100 g17825 g8.6 g0 g
    4 oz113 g20229 g9.7 g0 g
    1 cup135 g24034 g12 g0 g
    2 patties170 g30343 g15 g0 g
    200g200 g35651 g17 g0 g

    Bison vs similar foods

    Calories per 100 g compared with other meat.

    Bison: common questions

    How many calories are in 50g of bison?

    50g of bison weighs about 50 g and has 89 calories.

    How much protein is in 50g of bison?

    50g of bison has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 50g of bison?

    50g of bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much bison is 100 calories?

    100 calories of bison is 56 g, about 3/4 patty of bison.

    More about bison

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705920. Original description: Bison. Portion weights are USDA household measures.