Calories in 3/4 Cup of Bison

3/4 cup of bison (101 g) has 180 calories. That is 9% of a 2,000 calorie diet.

The calories come from 26 g of protein, 8.7 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 1/2 cup of bison has 120 and 1 cup of bison has 240 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bison Calorie Calculator

AmountUnit

180cal

in 3/4 cup of bison (101 g)

Protein26 g57% of calories

Fat8.7 g43% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Bison calories by serving size

Common amounts of bison with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	89	13 g	4.3 g
1/2 cup	68 g	120	17 g	5.8 g
1 patty	85 g	151	21 g	7.3 g
100g	100 g	178	25 g	8.6 g
3/4 cup	101 g	180	26 g	8.7 g
4 oz	113 g	202	29 g	9.7 g
1 cup	135 g	240	34 g	12 g
2 patties	170 g	303	43 g	15 g
200g	200 g	356	51 g	17 g

Bison vs similar foods

Calories per 100 g compared with other meat.

Bison178

Pork Chop171

Venison167

Sliced Ham164

Raw Ground Bison159

Roasted Bison143

Raw Bison109

Bison: common questions

How many calories are in 3/4 cup of bison?

3/4 cup of bison weighs about 101 g and has 180 calories.

How much protein is in 3/4 cup of bison?

3/4 cup of bison has 26 g of protein, which is 51% of the 50 g Daily Value.

How many carbs are in 3/4 cup of bison?

3/4 cup of bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much bison is 100 calories?

100 calories of bison is 56 g, about 3/4 patty of bison.

More about bison

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705920. Original description: Bison. Portion weights are USDA household measures.