Calories in 3/4 Cup of Beef Stock
3/4 cup of beef stock (180 g) has 23 calories. That is 1% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 0.2 g of fat and 2.2 g of carbohydrates, a split of 58% protein, 6% fat and 36% carbs. For comparison, 1/2 cup of beef stock has 16 and 1 cup of beef stock has 31 calories. Burning 23 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stock Calorie Calculator
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Beef Stock calories by serving size
Common amounts of beef stock with calories and macros. Tap a row for its full nutrition page.
Beef Stock vs similar foods
Calories per 100 g compared with other sauces and condiments.
Beef Stock: common questions
How many calories are in 3/4 cup of beef stock?
3/4 cup of beef stock weighs about 180 g and has 23 calories.
How much protein is in 3/4 cup of beef stock?
3/4 cup of beef stock has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 3/4 cup of beef stock?
3/4 cup of beef stock has 2.2 g of carbohydrates, including 0 g of fiber and 1 g of sugars.
How much beef stock is 100 calories?
100 calories of beef stock is 769 g, about 3 cups of beef stock.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172883. Original description: Soup, stock, beef, home-prepared. Portion weights are USDA household measures.