How Much Beef Stock Is 300 Calories?

300 calories of beef stock is 2308 g (81 oz), about 9 1/2 cups of beef stock.

That amount has 45 g of protein, 2.1 g of fat and 28 g of carbohydrates. Beef stock has 13 calories per 100 g, so every 10 g adds about 1.3 calories.

Beef Stock Calorie Calculator

TargetOf

2308g

2308 g of beef stock gives 300 calories.

Protein45 g58% of calories

Fat2.1 g6% of calories

Carbs28 g36% of calories

15% of a 2,000 calorie day

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How much beef stock for other calorie targets

Target	Weight	About	Protein
100 calories	769 g	3 cups of beef stock	15 g
200 calories	1538 g	6 1/2 cups of beef stock	30 g
300 calories	2308 g	9 1/2 cups of beef stock	45 g
500 calories	3846 g	16 cups of beef stock	76 g

Beef Stock calories by serving size

Common amounts of beef stock with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	7	1 g	0 g	0.6 g
100g	100 g	13	2 g	0.1 g	1.2 g
4 oz	113 g	15	2.2 g	0.1 g	1.4 g
1/2 cup	120 g	16	2.4 g	0.1 g	1.4 g
200g	200 g	26	3.9 g	0.2 g	2.4 g
1 cup	240 g	31	4.7 g	0.2 g	2.9 g

Beef Stock vs similar foods

Calories per 100 g compared with other sauces and condiments.

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Beef Stock: common questions