PortionCalc

How Much Beef Stock Is 100 Calories?

100 calories of beef stock is 769 g (27 oz), about 3 cups of beef stock.

That amount has 15 g of protein, 0.7 g of fat and 9.2 g of carbohydrates. Beef stock has 13 calories per 100 g, so every 10 g adds about 1.3 calories.

Beef Stock Calorie Calculator

769g
769 g of beef stock gives 100 calories.
Protein15 g58% of calories
Fat0.7 g6% of calories
Carbs9.2 g36% of calories
5% of a 2,000 calorie day

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    How much beef stock for other calorie targets

    TargetWeightAboutProtein
    100 calories769 g3 cups of beef stock15 g
    200 calories1538 g6 1/2 cups of beef stock30 g
    300 calories2308 g9 1/2 cups of beef stock45 g
    500 calories3846 g16 cups of beef stock76 g

    Beef Stock calories by serving size

    Common amounts of beef stock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g71 g0 g0.6 g
    100g100 g132 g0.1 g1.2 g
    4 oz113 g152.2 g0.1 g1.4 g
    1/2 cup120 g162.4 g0.1 g1.4 g
    200g200 g263.9 g0.2 g2.4 g
    1 cup240 g314.7 g0.2 g2.9 g

    Beef Stock vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Beef Stock: common questions

    How much beef stock is 100 calories?

    100 calories of beef stock is about 769 g, about 3 cups of beef stock.

    How many calories are in 100 g of beef stock?

    100 g of beef stock has 13 calories.

    How much protein is in 100 calories of beef stock?

    100 calories of beef stock gives you 15 g of protein.

    More about beef stock

    Source: USDA FoodData Central, SR Legacy. FDC ID 172883. Original description: Soup, stock, beef, home-prepared. Portion weights are USDA household measures.