PortionCalc

Calories in 1/4 Cup of Beef Stock

1/4 cup of beef stock (60 g) has 8 calories. That is 0% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.1 g of fat and 0.7 g of carbohydrates, a split of 58% protein, 6% fat and 36% carbs. For comparison, 1/2 cup of beef stock has 16 calories. Burning 8 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Stock Calorie Calculator

8cal
in 1/4 cup of beef stock (60 g)
Protein1.2 g58% of calories
Fat0.1 g6% of calories
Carbs0.7 g36% of calories
0% of a 2,000 calorie day

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    Beef Stock calories by serving size

    Common amounts of beef stock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g71 g0 g0.6 g
    1/4 cup60 g81.2 g0.1 g0.7 g
    100g100 g132 g0.1 g1.2 g
    4 oz113 g152.2 g0.1 g1.4 g
    1/2 cup120 g162.4 g0.1 g1.4 g
    200g200 g263.9 g0.2 g2.4 g
    1 cup240 g314.7 g0.2 g2.9 g

    Beef Stock vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Beef Stock: common questions

    How many calories are in 1/4 cup of beef stock?

    1/4 cup of beef stock weighs about 60 g and has 8 calories.

    How much protein is in 1/4 cup of beef stock?

    1/4 cup of beef stock has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of beef stock?

    1/4 cup of beef stock has 0.7 g of carbohydrates, including 0 g of fiber and 0.3 g of sugars.

    How much beef stock is 100 calories?

    100 calories of beef stock is 769 g, about 3 cups of beef stock.

    More about beef stock

    Source: USDA FoodData Central, SR Legacy. FDC ID 172883. Original description: Soup, stock, beef, home-prepared. Portion weights are USDA household measures.