Calories in 250g of Beef Ribeye Steak
250g of beef ribeye steak (250 g) has 575 calories. That is 29% of a 2,000 calorie diet.
The calories come from 66 g of protein, 35 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 200g of beef ribeye steak has 460 and 300g of beef ribeye steak has 690 calories. Burning 575 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Ribeye Steak calories by serving size
Common amounts of beef ribeye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 13 g | 6.9 g | 0 g |
| 1/2 cup | 68 g | 155 | 18 g | 9.3 g | 0 g |
| 100g | 100 g | 230 | 26 g | 14 g | 0 g |
| 4 oz | 113 g | 261 | 30 g | 16 g | 0 g |
| 1 cup | 135 g | 311 | 36 g | 19 g | 0 g |
| 1 thin | 180 g | 414 | 48 g | 25 g | 0 g |
| 200g | 200 g | 460 | 53 g | 28 g | 0 g |
| 1 regular beef ribeye steak | 240 g | 552 | 64 g | 33 g | 0 g |
| 250g | 250 g | 575 | 66 g | 35 g | 0 g |
| 2 thins | 360 g | 828 | 95 g | 50 g | 0 g |
| 1 thick | 360 g | 828 | 95 g | 50 g | 0 g |
| 2 regular beef ribeye steaks | 480 g | 1104 | 127 g | 66 g | 0 g |
| 2 thicks | 720 g | 1656 | 191 g | 100 g | 0 g |
Beef Ribeye Steak vs similar foods
Calories per 100 g compared with other meat.
Beef Ribeye Steak: common questions
How many calories are in 250g of beef ribeye steak?
250g of beef ribeye steak weighs about 250 g and has 575 calories.
How much protein is in 250g of beef ribeye steak?
250g of beef ribeye steak has 66 g of protein, which is 132% of the 50 g Daily Value.
How many carbs are in 250g of beef ribeye steak?
250g of beef ribeye steak has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef ribeye steak is 100 calories?
100 calories of beef ribeye steak is 43 g, about 1/4 regular beef ribeye steak.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705830. Original description: Beef, steak, ribeye, lean only eaten. Portion weights are USDA household measures.