Calories in 2 Regular Beef Ribeye Steaks
2 regular beef ribeye steaks (480 g) has 1104 calories. That is 55% of a 2,000 calorie diet.
The calories come from 127 g of protein, 66 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 1 regular beef ribeye steak has 552 and 3 regular beef ribeye steaks has 1656 calories. Burning 1104 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Ribeye Steak calories by serving size
Common amounts of beef ribeye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 13 g | 6.9 g | 0 g |
| 1/2 cup | 68 g | 155 | 18 g | 9.3 g | 0 g |
| 100g | 100 g | 230 | 26 g | 14 g | 0 g |
| 4 oz | 113 g | 261 | 30 g | 16 g | 0 g |
| 1 cup | 135 g | 311 | 36 g | 19 g | 0 g |
| 1 thin | 180 g | 414 | 48 g | 25 g | 0 g |
| 200g | 200 g | 460 | 53 g | 28 g | 0 g |
| 1 regular beef ribeye steak | 240 g | 552 | 64 g | 33 g | 0 g |
| 2 thins | 360 g | 828 | 95 g | 50 g | 0 g |
| 1 thick | 360 g | 828 | 95 g | 50 g | 0 g |
| 2 regular beef ribeye steaks | 480 g | 1104 | 127 g | 66 g | 0 g |
| 2 thicks | 720 g | 1656 | 191 g | 100 g | 0 g |
Beef Ribeye Steak vs similar foods
Calories per 100 g compared with other meat.
Beef Ribeye Steak: common questions
How many calories are in 2 regular beef ribeye steaks?
2 regular beef ribeye steaks weighs about 480 g and has 1104 calories.
How much protein is in 2 regular beef ribeye steaks?
2 regular beef ribeye steaks has 127 g of protein, which is 254% of the 50 g Daily Value.
How many carbs are in 2 regular beef ribeye steaks?
2 regular beef ribeye steaks has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef ribeye steak is 100 calories?
100 calories of beef ribeye steak is 43 g, about 1/4 regular beef ribeye steak.
More about beef ribeye steak
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705830. Original description: Beef, steak, ribeye, lean only eaten. Portion weights are USDA household measures.