Calories in 100g of Beef Ribeye Steak
100g of beef ribeye steak (100 g) has 230 calories. That is 12% of a 2,000 calorie diet.
The calories come from 26 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 50g of beef ribeye steak has 115 and 150g of beef ribeye steak has 345 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Ribeye Steak calories by serving size
Common amounts of beef ribeye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 13 g | 6.9 g | 0 g |
| 1/2 cup | 68 g | 155 | 18 g | 9.3 g | 0 g |
| 100g | 100 g | 230 | 26 g | 14 g | 0 g |
| 4 oz | 113 g | 261 | 30 g | 16 g | 0 g |
| 1 cup | 135 g | 311 | 36 g | 19 g | 0 g |
| 1 thin | 180 g | 414 | 48 g | 25 g | 0 g |
| 200g | 200 g | 460 | 53 g | 28 g | 0 g |
| 1 regular beef ribeye steak | 240 g | 552 | 64 g | 33 g | 0 g |
| 2 thins | 360 g | 828 | 95 g | 50 g | 0 g |
| 1 thick | 360 g | 828 | 95 g | 50 g | 0 g |
| 2 regular beef ribeye steaks | 480 g | 1104 | 127 g | 66 g | 0 g |
| 2 thicks | 720 g | 1656 | 191 g | 100 g | 0 g |
Beef Ribeye Steak vs similar foods
Calories per 100 g compared with other meat.
Beef Ribeye Steak: common questions
How many calories are in 100g of beef ribeye steak?
100g of beef ribeye steak weighs about 100 g and has 230 calories.
How much protein is in 100g of beef ribeye steak?
100g of beef ribeye steak has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of beef ribeye steak?
100g of beef ribeye steak has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef ribeye steak is 100 calories?
100 calories of beef ribeye steak is 43 g, about 1/4 regular beef ribeye steak.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705830. Original description: Beef, steak, ribeye, lean only eaten. Portion weights are USDA household measures.