Calories in 250g of Beef Enchilada
250g of beef enchilada (250 g) has 478 calories. That is 24% of a 2,000 calorie diet.
The calories come from 24 g of protein, 26 g of fat and 37 g of carbohydrates, a split of 20% protein, 49% fat and 30% carbs. For comparison, 200g of beef enchilada has 382 and 300g of beef enchilada has 573 calories. Burning 478 calories takes about 85 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Enchilada calories by serving size
Common amounts of beef enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.9 g | 5.3 g | 7.3 g |
| 1/2 cup | 85 g | 162 | 8.3 g | 9 g | 12 g |
| 100g | 100 g | 191 | 9.8 g | 11 g | 15 g |
| 4 oz | 113 g | 217 | 11 g | 12 g | 17 g |
| 1 beef enchilada | 150 g | 287 | 15 g | 16 g | 22 g |
| 1 cup | 170 g | 325 | 17 g | 18 g | 25 g |
| 200g | 200 g | 382 | 20 g | 21 g | 29 g |
| 250g | 250 g | 478 | 24 g | 26 g | 37 g |
| 2 beef enchiladas | 300 g | 573 | 29 g | 32 g | 44 g |
Beef Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Enchilada: common questions
How many calories are in 250g of beef enchilada?
250g of beef enchilada weighs about 250 g and has 478 calories.
How much protein is in 250g of beef enchilada?
250g of beef enchilada has 24 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 250g of beef enchilada?
250g of beef enchilada has 37 g of carbohydrates, including 5.8 g of fiber and 2 g of sugars.
How much beef enchilada is 100 calories?
100 calories of beef enchilada is 52 g, about 1/4 beef enchilada.
More about beef enchilada
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708566. Original description: Enchilada, beef. Portion weights are USDA household measures.