Calories in 200g of Beef Enchilada
200g of beef enchilada (200 g) has 382 calories. That is 19% of a 2,000 calorie diet.
The calories come from 20 g of protein, 21 g of fat and 29 g of carbohydrates, a split of 20% protein, 49% fat and 30% carbs. For comparison, 150g of beef enchilada has 287 and 250g of beef enchilada has 478 calories. Burning 382 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Enchilada Calorie Calculator
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Beef Enchilada calories by serving size
Common amounts of beef enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.9 g | 5.3 g | 7.3 g |
| 1/2 cup | 85 g | 162 | 8.3 g | 9 g | 12 g |
| 100g | 100 g | 191 | 9.8 g | 11 g | 15 g |
| 4 oz | 113 g | 217 | 11 g | 12 g | 17 g |
| 1 beef enchilada | 150 g | 287 | 15 g | 16 g | 22 g |
| 1 cup | 170 g | 325 | 17 g | 18 g | 25 g |
| 200g | 200 g | 382 | 20 g | 21 g | 29 g |
| 2 beef enchiladas | 300 g | 573 | 29 g | 32 g | 44 g |
Beef Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Enchilada: common questions
How many calories are in 200g of beef enchilada?
200g of beef enchilada weighs about 200 g and has 382 calories.
How much protein is in 200g of beef enchilada?
200g of beef enchilada has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 200g of beef enchilada?
200g of beef enchilada has 29 g of carbohydrates, including 4.6 g of fiber and 1.6 g of sugars.
How much beef enchilada is 100 calories?
100 calories of beef enchilada is 52 g, about 1/4 beef enchilada.
More about beef enchilada
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708566. Original description: Enchilada, beef. Portion weights are USDA household measures.