Calories in 150g of Beef Enchilada
150g of beef enchilada (150 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 15 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 20% protein, 49% fat and 30% carbs. For comparison, 100g of beef enchilada has 191 and 200g of beef enchilada has 382 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Enchilada Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Enchilada calories by serving size
Common amounts of beef enchilada with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 4.9 g | 5.3 g | 7.3 g |
| 1/2 cup | 85 g | 162 | 8.3 g | 9 g | 12 g |
| 100g | 100 g | 191 | 9.8 g | 11 g | 15 g |
| 4 oz | 113 g | 217 | 11 g | 12 g | 17 g |
| 150g | 150 g | 287 | 15 g | 16 g | 22 g |
| 1 beef enchilada | 150 g | 287 | 15 g | 16 g | 22 g |
| 1 cup | 170 g | 325 | 17 g | 18 g | 25 g |
| 200g | 200 g | 382 | 20 g | 21 g | 29 g |
| 2 beef enchiladas | 300 g | 573 | 29 g | 32 g | 44 g |
Beef Enchilada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Enchilada: common questions
How many calories are in 150g of beef enchilada?
150g of beef enchilada weighs about 150 g and has 287 calories.
How much protein is in 150g of beef enchilada?
150g of beef enchilada has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 150g of beef enchilada?
150g of beef enchilada has 22 g of carbohydrates, including 3.5 g of fiber and 1.2 g of sugars.
How much beef enchilada is 100 calories?
100 calories of beef enchilada is 52 g, about 1/4 beef enchilada.
More about beef enchilada
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708566. Original description: Enchilada, beef. Portion weights are USDA household measures.