Calories in 250g of Beef Empanada with Vegetable
250g of beef empanada with vegetable (250 g) has 728 calories. That is 36% of a 2,000 calorie diet.
The calories come from 18 g of protein, 40 g of fat and 75 g of carbohydrates, a split of 10% protein, 49% fat and 41% carbs. For comparison, 200g of beef empanada with vegetable has 582 and 300g of beef empanada with vegetable has 873 calories. Burning 728 calories takes about 130 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Empanada with Vegetable Calorie Calculator
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Beef Empanada with Vegetable calories by serving size
Common amounts of beef empanada with vegetable with calories and macros. Tap a row for its full nutrition page.
Beef Empanada with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Empanada with Vegetable: common questions
How many calories are in 250g of beef empanada with vegetable?
250g of beef empanada with vegetable weighs about 250 g and has 728 calories.
How much protein is in 250g of beef empanada with vegetable?
250g of beef empanada with vegetable has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 250g of beef empanada with vegetable?
250g of beef empanada with vegetable has 75 g of carbohydrates, including 5 g of fiber and 6.9 g of sugars.
More about beef empanada with vegetable
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708712. Original description: Empanada, beef, with vegetables. Portion weights are USDA household measures.