Calories in 200g of Beef Empanada with Vegetable
200g of beef empanada with vegetable (200 g) has 582 calories. That is 29% of a 2,000 calorie diet.
The calories come from 14 g of protein, 32 g of fat and 60 g of carbohydrates, a split of 10% protein, 49% fat and 41% carbs. For comparison, 150g of beef empanada with vegetable has 437 and 250g of beef empanada with vegetable has 728 calories. Burning 582 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Empanada with Vegetable Calorie Calculator
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Beef Empanada with Vegetable calories by serving size
Common amounts of beef empanada with vegetable with calories and macros. Tap a row for its full nutrition page.
Beef Empanada with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Empanada with Vegetable: common questions
How many calories are in 200g of beef empanada with vegetable?
200g of beef empanada with vegetable weighs about 200 g and has 582 calories.
How much protein is in 200g of beef empanada with vegetable?
200g of beef empanada with vegetable has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 200g of beef empanada with vegetable?
200g of beef empanada with vegetable has 60 g of carbohydrates, including 4 g of fiber and 5.5 g of sugars.
More about beef empanada with vegetable
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708712. Original description: Empanada, beef, with vegetables. Portion weights are USDA household measures.