Calories in 150g of Beef Empanada with Vegetable
150g of beef empanada with vegetable (150 g) has 437 calories. That is 22% of a 2,000 calorie diet.
The calories come from 11 g of protein, 24 g of fat and 45 g of carbohydrates, a split of 10% protein, 49% fat and 41% carbs. For comparison, 100g of beef empanada with vegetable has 291 and 200g of beef empanada with vegetable has 582 calories. Burning 437 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Empanada with Vegetable Calorie Calculator
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Beef Empanada with Vegetable calories by serving size
Common amounts of beef empanada with vegetable with calories and macros. Tap a row for its full nutrition page.
Beef Empanada with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Empanada with Vegetable: common questions
How many calories are in 150g of beef empanada with vegetable?
150g of beef empanada with vegetable weighs about 150 g and has 437 calories.
How much protein is in 150g of beef empanada with vegetable?
150g of beef empanada with vegetable has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 150g of beef empanada with vegetable?
150g of beef empanada with vegetable has 45 g of carbohydrates, including 3 g of fiber and 4.1 g of sugars.
More about beef empanada with vegetable
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708712. Original description: Empanada, beef, with vegetables. Portion weights are USDA household measures.