How Much Beef Brisket Is 500 Calories?
500 calories of beef brisket is 216 g (7.6 oz), about 2 1/2 thick slices of beef brisket.
That amount has 64 g of protein, 26 g of fat and 0 g of carbohydrates. Beef brisket has 231 calories per 100 g, so every 10 g adds about 23.1 calories.
Beef Brisket Calorie Calculator
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How much beef brisket for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 43 g | 1/2 thick slice of beef brisket | 13 g |
| 200 calories | 87 g | 1 thick slice of beef brisket | 25 g |
| 300 calories | 130 g | 1 1/2 thick slices of beef brisket | 38 g |
| 500 calories | 216 g | 2 1/2 thick slices of beef brisket | 64 g |
Beef Brisket calories by serving size
Common amounts of beef brisket with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 116 | 15 g | 6 g | 0 g |
| 1/2 cup | 68 g | 156 | 20 g | 8.1 g | 0 g |
| 1 thick slice | 90 g | 208 | 26 g | 11 g | 0 g |
| 100g | 100 g | 231 | 29 g | 12 g | 0 g |
| 4 oz | 113 g | 262 | 33 g | 14 g | 0 g |
| 1 cup | 135 g | 312 | 40 g | 16 g | 0 g |
| 2 thick slices | 180 g | 416 | 53 g | 22 g | 0 g |
| 200g | 200 g | 462 | 59 g | 24 g | 0 g |
Beef Brisket vs similar foods
Calories per 100 g compared with other meat.
Beef Brisket: common questions
How much beef brisket is 500 calories?
500 calories of beef brisket is about 216 g, about 2 1/2 thick slices of beef brisket.
How many calories are in 100 g of beef brisket?
100 g of beef brisket has 231 calories.
How much protein is in 500 calories of beef brisket?
500 calories of beef brisket gives you 64 g of protein.
More about beef brisket
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705851. Original description: Beef, brisket. Portion weights are USDA household measures.