How Much Beef Brisket Is 100 Calories?

100 calories of beef brisket is 43 g (1.5 oz), about 1/2 thick slice of beef brisket.

That amount has 13 g of protein, 5.2 g of fat and 0 g of carbohydrates. Beef brisket has 231 calories per 100 g, so every 10 g adds about 23.1 calories.

Beef Brisket Calorie Calculator

TargetOf

43g

43 g of beef brisket gives 100 calories.

Protein13 g52% of calories

Fat5.2 g48% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much beef brisket for other calorie targets

Target	Weight	About	Protein
100 calories	43 g	1/2 thick slice of beef brisket	13 g
200 calories	87 g	1 thick slice of beef brisket	25 g
300 calories	130 g	1 1/2 thick slices of beef brisket	38 g
500 calories	216 g	2 1/2 thick slices of beef brisket	64 g

Beef Brisket calories by serving size

Common amounts of beef brisket with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	116	15 g	6 g
1/2 cup	68 g	156	20 g	8.1 g
1 thick slice	90 g	208	26 g	11 g
100g	100 g	231	29 g	12 g
4 oz	113 g	262	33 g	14 g
1 cup	135 g	312	40 g	16 g
2 thick slices	180 g	416	53 g	22 g
200g	200 g	462	59 g	24 g

Beef Brisket vs similar foods

Calories per 100 g compared with other meat.

Braised Beef Point Half Brisket244

Beef Brisket231

90% Lean Ground Beef230

Braised Beef Whole Brisket218

Braised Beef Flat Half Brisket198

Raw Beef Whole Brisket157

Raw Beef Flat Half Brisket137

Beef Brisket: common questions