Calories in 250g of Beans and Rice with Meat
250g of beans and rice with meat (250 g) has 405 calories. That is 20% of a 2,000 calorie diet.
The calories come from 19 g of protein, 11 g of fat and 59 g of carbohydrates, a split of 18% protein, 24% fat and 58% carbs. For comparison, 200g of beans and rice with meat has 324 and 300g of beans and rice with meat has 486 calories. Burning 405 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Rice with Meat calories by serving size
Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.
Beans and Rice with Meat vs similar foods
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Beans and Rice with Meat: common questions
How many calories are in 250g of beans and rice with meat?
250g of beans and rice with meat weighs about 250 g and has 405 calories.
How much protein is in 250g of beans and rice with meat?
250g of beans and rice with meat has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 250g of beans and rice with meat?
250g of beans and rice with meat has 59 g of carbohydrates, including 11 g of fiber and 0.6 g of sugars.
How much beans and rice with meat is 100 calories?
100 calories of beans and rice with meat is 62 g, about 1/4 cup of beans and rice with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.