PortionCalc

Calories in 200g of Beans and Rice with Meat

200g of beans and rice with meat (200 g) has 324 calories. That is 16% of a 2,000 calorie diet.

The calories come from 15 g of protein, 8.5 g of fat and 47 g of carbohydrates, a split of 18% protein, 24% fat and 58% carbs. For comparison, 150g of beans and rice with meat has 243 and 250g of beans and rice with meat has 405 calories. Burning 324 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Rice with Meat Calorie Calculator

324cal
in 200g of beans and rice with meat (200 g)
Protein15 g18% of calories
Fat8.5 g24% of calories
Carbs47 g58% of calories
16% of a 2,000 calorie day

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    Beans and Rice with Meat calories by serving size

    Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g813.7 g2.1 g12 g
    1/2 cup85 g1386.4 g3.6 g20 g
    100g100 g1627.5 g4.2 g24 g
    4 oz113 g1848.5 g4.8 g27 g
    1 cup170 g27513 g7.2 g40 g
    200g200 g32415 g8.5 g47 g

    Beans and Rice with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beans and Rice with Meat: common questions

    How many calories are in 200g of beans and rice with meat?

    200g of beans and rice with meat weighs about 200 g and has 324 calories.

    How much protein is in 200g of beans and rice with meat?

    200g of beans and rice with meat has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 200g of beans and rice with meat?

    200g of beans and rice with meat has 47 g of carbohydrates, including 8.8 g of fiber and 0.5 g of sugars.

    How much beans and rice with meat is 100 calories?

    100 calories of beans and rice with meat is 62 g, about 1/4 cup of beans and rice with meat.

    More about beans and rice with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.