Calories in 100g of Beans and Rice with Meat
100g of beans and rice with meat (100 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 4.2 g of fat and 24 g of carbohydrates, a split of 18% protein, 24% fat and 58% carbs. For comparison, 50g of beans and rice with meat has 81 and 150g of beans and rice with meat has 243 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Rice with Meat calories by serving size
Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.
Beans and Rice with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Beans and Rice with Meat: common questions
How many calories are in 100g of beans and rice with meat?
100g of beans and rice with meat weighs about 100 g and has 162 calories.
How much protein is in 100g of beans and rice with meat?
100g of beans and rice with meat has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of beans and rice with meat?
100g of beans and rice with meat has 24 g of carbohydrates, including 4.4 g of fiber and 0.3 g of sugars.
How much beans and rice with meat is 100 calories?
100 calories of beans and rice with meat is 62 g, about 1/4 cup of beans and rice with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.