Calories in 2 Cups of Beans and Rice with Meat
2 cups of beans and rice with meat (340 g) has 551 calories. That is 28% of a 2,000 calorie diet.
The calories come from 25 g of protein, 14 g of fat and 80 g of carbohydrates, a split of 18% protein, 24% fat and 58% carbs. For comparison, 1 1/2 cups of beans and rice with meat has 413 calories. Burning 551 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Rice with Meat calories by serving size
Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.
Beans and Rice with Meat vs similar foods
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Beans and Rice with Meat: common questions
How many calories are in 2 cups of beans and rice with meat?
2 cups of beans and rice with meat weighs about 340 g and has 551 calories.
How much protein is in 2 cups of beans and rice with meat?
2 cups of beans and rice with meat has 25 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 2 cups of beans and rice with meat?
2 cups of beans and rice with meat has 80 g of carbohydrates, including 15 g of fiber and 0.9 g of sugars.
How much beans and rice with meat is 100 calories?
100 calories of beans and rice with meat is 62 g, about 1/4 cup of beans and rice with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.