PortionCalc

Calories in 150g of Beans and Rice with Meat

150g of beans and rice with meat (150 g) has 243 calories. That is 12% of a 2,000 calorie diet.

The calories come from 11 g of protein, 6.4 g of fat and 35 g of carbohydrates, a split of 18% protein, 24% fat and 58% carbs. For comparison, 100g of beans and rice with meat has 162 and 200g of beans and rice with meat has 324 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Rice with Meat Calorie Calculator

243cal
in 150g of beans and rice with meat (150 g)
Protein11 g18% of calories
Fat6.4 g24% of calories
Carbs35 g58% of calories
12% of a 2,000 calorie day

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    Beans and Rice with Meat calories by serving size

    Common amounts of beans and rice with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g813.7 g2.1 g12 g
    1/2 cup85 g1386.4 g3.6 g20 g
    100g100 g1627.5 g4.2 g24 g
    4 oz113 g1848.5 g4.8 g27 g
    150g150 g24311 g6.4 g35 g
    1 cup170 g27513 g7.2 g40 g
    200g200 g32415 g8.5 g47 g

    Beans and Rice with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beans and Rice with Meat: common questions

    How many calories are in 150g of beans and rice with meat?

    150g of beans and rice with meat weighs about 150 g and has 243 calories.

    How much protein is in 150g of beans and rice with meat?

    150g of beans and rice with meat has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 150g of beans and rice with meat?

    150g of beans and rice with meat has 35 g of carbohydrates, including 6.6 g of fiber and 0.4 g of sugars.

    How much beans and rice with meat is 100 calories?

    100 calories of beans and rice with meat is 62 g, about 1/4 cup of beans and rice with meat.

    More about beans and rice with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708992. Original description: Beans and rice, with meat. Portion weights are USDA household measures.