Calories in 300g of Bean Dip with Refried Beans
300g of bean dip with refried beans (300 g) has 357 calories. That is 18% of a 2,000 calorie diet.
The calories come from 16 g of protein, 11 g of fat and 48 g of carbohydrates, a split of 18% protein, 28% fat and 54% carbs. For comparison, 250g of bean dip with refried beans has 298 and 500g of bean dip with refried beans has 595 calories. Burning 357 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Dip with Refried Beans Calorie Calculator
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Bean Dip with Refried Beans calories by serving size
Common amounts of bean dip with refried beans with calories and macros. Tap a row for its full nutrition page.
Bean Dip with Refried Beans vs similar foods
Calories per 100 g compared with other sauces and condiments.
Bean Dip with Refried Beans: common questions
How many calories are in 300g of bean dip with refried beans?
300g of bean dip with refried beans weighs about 300 g and has 357 calories.
How much protein is in 300g of bean dip with refried beans?
300g of bean dip with refried beans has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 300g of bean dip with refried beans?
300g of bean dip with refried beans has 48 g of carbohydrates, including 15 g of fiber and 3 g of sugars.
How much bean dip with refried beans is 100 calories?
100 calories of bean dip with refried beans is 84 g, about 5 1/2 tbsp of bean dip with refried beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707400. Original description: Bean dip, made with refried beans. Portion weights are USDA household measures.