PortionCalc

Calories in 200g of Bean Dip with Refried Beans

200g of bean dip with refried beans (200 g) has 238 calories. That is 12% of a 2,000 calorie diet.

The calories come from 11 g of protein, 7.4 g of fat and 32 g of carbohydrates, a split of 18% protein, 28% fat and 54% carbs. For comparison, 150g of bean dip with refried beans has 179 and 250g of bean dip with refried beans has 298 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Dip with Refried Beans Calorie Calculator

238cal
in 200g of bean dip with refried beans (200 g)
Protein11 g18% of calories
Fat7.4 g28% of calories
Carbs32 g54% of calories
12% of a 2,000 calorie day

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    Bean Dip with Refried Beans calories by serving size

    Common amounts of bean dip with refried beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g180.8 g0.6 g2.4 g
    1 oz28 g341.5 g1 g4.5 g
    50g50 g602.7 g1.9 g7.9 g
    100g100 g1195.4 g3.7 g16 g
    4 oz113 g1356.2 g4.2 g18 g
    200g200 g23811 g7.4 g32 g

    Bean Dip with Refried Beans vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Bean Dip with Refried Beans: common questions

    How many calories are in 200g of bean dip with refried beans?

    200g of bean dip with refried beans weighs about 200 g and has 238 calories.

    How much protein is in 200g of bean dip with refried beans?

    200g of bean dip with refried beans has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 200g of bean dip with refried beans?

    200g of bean dip with refried beans has 32 g of carbohydrates, including 9.8 g of fiber and 2 g of sugars.

    How much bean dip with refried beans is 100 calories?

    100 calories of bean dip with refried beans is 84 g, about 5 1/2 tbsp of bean dip with refried beans.

    More about bean dip with refried beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707400. Original description: Bean dip, made with refried beans. Portion weights are USDA household measures.