Calories in 50g of Bean Dip with Refried Beans

50g of bean dip with refried beans (50 g) has 60 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 1.9 g of fat and 7.9 g of carbohydrates, a split of 18% protein, 28% fat and 54% carbs. For comparison, 100g of bean dip with refried beans has 119 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Dip with Refried Beans Calorie Calculator

AmountUnit

60cal

in 50g of bean dip with refried beans (50 g)

Protein2.7 g18% of calories

Fat1.9 g28% of calories

Carbs7.9 g54% of calories

3% of a 2,000 calorie day

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Bean Dip with Refried Beans calories by serving size

Common amounts of bean dip with refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	18	0.8 g	0.6 g	2.4 g
1 oz	28 g	34	1.5 g	1 g	4.5 g
50g	50 g	60	2.7 g	1.9 g	7.9 g
100g	100 g	119	5.4 g	3.7 g	16 g
4 oz	113 g	135	6.2 g	4.2 g	18 g
200g	200 g	238	11 g	7.4 g	32 g

Bean Dip with Refried Beans vs similar foods

Calories per 100 g compared with other sauces and condiments.

Cocktail Sauce128

Bean Dip with Refried Beans119

Original Flavor Bean Dip119

Black Olives116

Corn Relish111

Ketchup109

Pickled Green Beans54

Bean Dip with Refried Beans: common questions

How many calories are in 50g of bean dip with refried beans?

50g of bean dip with refried beans weighs about 50 g and has 60 calories.

How much protein is in 50g of bean dip with refried beans?

50g of bean dip with refried beans has 2.7 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 50g of bean dip with refried beans?

50g of bean dip with refried beans has 7.9 g of carbohydrates, including 2.5 g of fiber and 0.5 g of sugars.

How much bean dip with refried beans is 100 calories?

100 calories of bean dip with refried beans is 84 g, about 5 1/2 tbsp of bean dip with refried beans.

More about bean dip with refried beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707400. Original description: Bean dip, made with refried beans. Portion weights are USDA household measures.