PortionCalc

How Much Bean Dip with Refried Beans Is 300 Calories?

300 calories of bean dip with refried beans is 252 g (8.9 oz), about 17 tbsp of bean dip with refried beans.

That amount has 14 g of protein, 9.3 g of fat and 40 g of carbohydrates. Bean dip with refried beans has 119 calories per 100 g, so every 10 g adds about 11.9 calories.

Bean Dip with Refried Beans Calorie Calculator

252g
252 g of bean dip with refried beans gives 300 calories.
Protein14 g18% of calories
Fat9.3 g28% of calories
Carbs40 g54% of calories
15% of a 2,000 calorie day

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    How much bean dip with refried beans for other calorie targets

    TargetWeightAboutProtein
    100 calories84 g5 1/2 tbsp of bean dip with refried beans4.6 g
    200 calories168 g11 tbsp of bean dip with refried beans9.1 g
    300 calories252 g17 tbsp of bean dip with refried beans14 g
    500 calories420 g28 tbsp of bean dip with refried beans23 g

    Bean Dip with Refried Beans calories by serving size

    Common amounts of bean dip with refried beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g180.8 g0.6 g2.4 g
    1 oz28 g341.5 g1 g4.5 g
    50g50 g602.7 g1.9 g7.9 g
    100g100 g1195.4 g3.7 g16 g
    4 oz113 g1356.2 g4.2 g18 g
    200g200 g23811 g7.4 g32 g

    Bean Dip with Refried Beans vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Bean Dip with Refried Beans: common questions

    How much bean dip with refried beans is 300 calories?

    300 calories of bean dip with refried beans is about 252 g, about 17 tbsp of bean dip with refried beans.

    How many calories are in 100 g of bean dip with refried beans?

    100 g of bean dip with refried beans has 119 calories.

    How much protein is in 300 calories of bean dip with refried beans?

    300 calories of bean dip with refried beans gives you 14 g of protein.

    More about bean dip with refried beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707400. Original description: Bean dip, made with refried beans. Portion weights are USDA household measures.