Calories in 150g of Bean Dip with Refried Beans

150g of bean dip with refried beans (150 g) has 179 calories. That is 9% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 5.6 g of fat and 24 g of carbohydrates, a split of 18% protein, 28% fat and 54% carbs. For comparison, 100g of bean dip with refried beans has 119 and 200g of bean dip with refried beans has 238 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Dip with Refried Beans Calorie Calculator

AmountUnit

179cal

in 150g of bean dip with refried beans (150 g)

Protein8.2 g18% of calories

Fat5.6 g28% of calories

Carbs24 g54% of calories

9% of a 2,000 calorie day

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Bean Dip with Refried Beans calories by serving size

Common amounts of bean dip with refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	18	0.8 g	0.6 g	2.4 g
1 oz	28 g	34	1.5 g	1 g	4.5 g
50g	50 g	60	2.7 g	1.9 g	7.9 g
100g	100 g	119	5.4 g	3.7 g	16 g
4 oz	113 g	135	6.2 g	4.2 g	18 g
150g	150 g	179	8.2 g	5.6 g	24 g
200g	200 g	238	11 g	7.4 g	32 g

Bean Dip with Refried Beans vs similar foods

Calories per 100 g compared with other sauces and condiments.

Cocktail Sauce128

Bean Dip with Refried Beans119

Original Flavor Bean Dip119

Black Olives116

Corn Relish111

Ketchup109

Pickled Green Beans54

Bean Dip with Refried Beans: common questions

How many calories are in 150g of bean dip with refried beans?

150g of bean dip with refried beans weighs about 150 g and has 179 calories.

How much protein is in 150g of bean dip with refried beans?

150g of bean dip with refried beans has 8.2 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 150g of bean dip with refried beans?

150g of bean dip with refried beans has 24 g of carbohydrates, including 7.4 g of fiber and 1.5 g of sugars.

How much bean dip with refried beans is 100 calories?

100 calories of bean dip with refried beans is 84 g, about 5 1/2 tbsp of bean dip with refried beans.

More about bean dip with refried beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707400. Original description: Bean dip, made with refried beans. Portion weights are USDA household measures.