Calories in 300g of Barley Malt Flour

300g of barley malt flour (300 g) has 1083 calories. That is 54% of a 2,000 calorie diet.

The calories come from 31 g of protein, 5.5 g of fat and 235 g of carbohydrates, a split of 11% protein, 4% fat and 84% carbs. For comparison, 250g of barley malt flour has 903 and 500g of barley malt flour has 1805 calories. Burning 1083 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barley Malt Flour Calorie Calculator

AmountUnit

1083cal

in 300g of barley malt flour (300 g)

Protein31 g11% of calories

Fat5.5 g4% of calories

Carbs235 g84% of calories

54% of a 2,000 calorie day

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Barley Malt Flour calories by serving size

Common amounts of barley malt flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	181	5.1 g	0.9 g	39 g
1/2 cup	81 g	292	8.3 g	1.5 g	63 g
100g	100 g	361	10 g	1.8 g	78 g
4 oz	113 g	409	12 g	2.1 g	89 g
1 cup	162 g	585	17 g	3 g	127 g
200g	200 g	722	21 g	3.7 g	157 g
300g	300 g	1083	31 g	5.5 g	235 g

Barley Malt Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Barley Malt Flour361

Rye Flour359

00 Flour357

Barley Malt Flour: common questions

How many calories are in 300g of barley malt flour?

300g of barley malt flour weighs about 300 g and has 1083 calories.

How much protein is in 300g of barley malt flour?

300g of barley malt flour has 31 g of protein, which is 62% of the 50 g Daily Value.

How many carbs are in 300g of barley malt flour?

300g of barley malt flour has 235 g of carbohydrates, including 21 g of fiber and 2.4 g of sugars.

How much barley malt flour is 100 calories?

100 calories of barley malt flour is 28 g, about 1/4 cup of barley malt flour.

More about barley malt flour

Source: USDA FoodData Central, SR Legacy. FDC ID 169740. Original description: Barley malt flour. Portion weights are USDA household measures.