Calories in 100g of Barley Malt Flour
100g of barley malt flour (100 g) has 361 calories. That is 18% of a 2,000 calorie diet.
The calories come from 10 g of protein, 1.8 g of fat and 78 g of carbohydrates, a split of 11% protein, 4% fat and 84% carbs. For comparison, 50g of barley malt flour has 181 and 150g of barley malt flour has 542 calories. Burning 361 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barley Malt Flour Calorie Calculator
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Barley Malt Flour calories by serving size
Common amounts of barley malt flour with calories and macros. Tap a row for its full nutrition page.
Barley Malt Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Barley Malt Flour: common questions
How many calories are in 100g of barley malt flour?
100g of barley malt flour weighs about 100 g and has 361 calories.
How much protein is in 100g of barley malt flour?
100g of barley malt flour has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of barley malt flour?
100g of barley malt flour has 78 g of carbohydrates, including 7.1 g of fiber and 0.8 g of sugars.
How much barley malt flour is 100 calories?
100 calories of barley malt flour is 28 g, about 1/4 cup of barley malt flour.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169740. Original description: Barley malt flour. Portion weights are USDA household measures.