PortionCalc

Calories in 1/2 Cup of Barley Malt Flour

1/2 cup of barley malt flour (81 g) has 292 calories. That is 15% of a 2,000 calorie diet.

The calories come from 8.3 g of protein, 1.5 g of fat and 63 g of carbohydrates, a split of 11% protein, 4% fat and 84% carbs. For comparison, 1/4 cup of barley malt flour has 146 and 3/4 cup of barley malt flour has 439 calories. Burning 292 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barley Malt Flour Calorie Calculator

292cal
in 1/2 cup of barley malt flour (81 g)
Protein8.3 g11% of calories
Fat1.5 g4% of calories
Carbs63 g84% of calories
15% of a 2,000 calorie day

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    Barley Malt Flour calories by serving size

    Common amounts of barley malt flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1815.1 g0.9 g39 g
    1/2 cup81 g2928.3 g1.5 g63 g
    100g100 g36110 g1.8 g78 g
    4 oz113 g40912 g2.1 g89 g
    1 cup162 g58517 g3 g127 g
    200g200 g72221 g3.7 g157 g

    Barley Malt Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Barley Malt Flour: common questions

    How many calories are in 1/2 cup of barley malt flour?

    1/2 cup of barley malt flour weighs about 81 g and has 292 calories.

    How much protein is in 1/2 cup of barley malt flour?

    1/2 cup of barley malt flour has 8.3 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of barley malt flour?

    1/2 cup of barley malt flour has 63 g of carbohydrates, including 5.8 g of fiber and 0.6 g of sugars.

    How much barley malt flour is 100 calories?

    100 calories of barley malt flour is 28 g, about 1/4 cup of barley malt flour.

    More about barley malt flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 169740. Original description: Barley malt flour. Portion weights are USDA household measures.