Calories in 2 Oz of Bacon Bits
2 oz of bacon bits (57 g) has 270 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 15 g of fat and 16 g of carbohydrates, a split of 27% protein, 49% fat and 24% carbs. For comparison, 1 oz of bacon bits has 135 and 3 oz of bacon bits has 405 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bacon Bits Calorie Calculator
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Bacon Bits calories by serving size
Common amounts of bacon bits with calories and macros. Tap a row for its full nutrition page.
Bacon Bits vs similar foods
Calories per 100 g compared with other meat.
Bacon Bits: common questions
How many calories are in 2 oz of bacon bits?
2 oz of bacon bits weighs about 57 g and has 270 calories.
How much protein is in 2 oz of bacon bits?
2 oz of bacon bits has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 2 oz of bacon bits?
2 oz of bacon bits has 16 g of carbohydrates, including 5.8 g of fiber and 0 g of sugars.
How much bacon bits is 100 calories?
100 calories of bacon bits is 21 g, about 3 tbsp of bacon bits.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707466. Original description: Bacon bits. Portion weights are USDA household measures.