PortionCalc

Calories in 3 Tbsp of Bacon Bits

3 tbsp of bacon bits (21 g) has 100 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 5.4 g of fat and 6 g of carbohydrates, a split of 27% protein, 49% fat and 24% carbs. For comparison, 2 tbsp of bacon bits has 67 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bacon Bits Calorie Calculator

100cal
in 3 tbsp of bacon bits (21 g)
Protein6.7 g27% of calories
Fat5.4 g49% of calories
Carbs6 g24% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Bacon Bits calories by serving size

    Common amounts of bacon bits with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g241.6 g1.3 g1.4 g
    1 tbsp7 g332.2 g1.8 g2 g
    3 tbsp21 g1006.7 g5.4 g6 g
    1 oz28 g1359.1 g7.3 g8.1 g
    100g100 g47632 g26 g29 g
    4 oz113 g54036 g29 g32 g

    Bacon Bits vs similar foods

    Calories per 100 g compared with other meat.

    Bacon Bits: common questions

    How many calories are in 3 tbsp of bacon bits?

    3 tbsp of bacon bits weighs about 21 g and has 100 calories.

    How much protein is in 3 tbsp of bacon bits?

    3 tbsp of bacon bits has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of bacon bits?

    3 tbsp of bacon bits has 6 g of carbohydrates, including 2.1 g of fiber and 0 g of sugars.

    How much bacon bits is 100 calories?

    100 calories of bacon bits is 21 g, about 3 tbsp of bacon bits.

    More about bacon bits

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707466. Original description: Bacon bits. Portion weights are USDA household measures.