Calories in 1 Tbsp of Bacon Bits
1 tbsp of bacon bits (7 g) has 33 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 1.8 g of fat and 2 g of carbohydrates, a split of 27% protein, 49% fat and 24% carbs. For comparison, 2 tbsp of bacon bits has 67 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bacon Bits Calorie Calculator
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Bacon Bits calories by serving size
Common amounts of bacon bits with calories and macros. Tap a row for its full nutrition page.
Bacon Bits vs similar foods
Calories per 100 g compared with other meat.
Bacon Bits: common questions
How many calories are in 1 tbsp of bacon bits?
1 tbsp of bacon bits weighs about 7 g and has 33 calories.
How much protein is in 1 tbsp of bacon bits?
1 tbsp of bacon bits has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 tbsp of bacon bits?
1 tbsp of bacon bits has 2 g of carbohydrates, including 0.7 g of fiber and 0 g of sugars.
How much bacon bits is 100 calories?
100 calories of bacon bits is 21 g, about 3 tbsp of bacon bits.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707466. Original description: Bacon bits. Portion weights are USDA household measures.