Calories in 2 Tbsp of Bacon Bits
2 tbsp of bacon bits (14 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 3.6 g of fat and 4 g of carbohydrates, a split of 27% protein, 49% fat and 24% carbs. For comparison, 1 tbsp of bacon bits has 33 and 3 tbsp of bacon bits has 100 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bacon Bits Calorie Calculator
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Bacon Bits calories by serving size
Common amounts of bacon bits with calories and macros. Tap a row for its full nutrition page.
Bacon Bits vs similar foods
Calories per 100 g compared with other meat.
Bacon Bits: common questions
How many calories are in 2 tbsp of bacon bits?
2 tbsp of bacon bits weighs about 14 g and has 67 calories.
How much protein is in 2 tbsp of bacon bits?
2 tbsp of bacon bits has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 2 tbsp of bacon bits?
2 tbsp of bacon bits has 4 g of carbohydrates, including 1.4 g of fiber and 0 g of sugars.
How much bacon bits is 100 calories?
100 calories of bacon bits is 21 g, about 3 tbsp of bacon bits.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707466. Original description: Bacon bits. Portion weights are USDA household measures.