Calories in 3 Tbsp of Avocado Oil
3 tbsp of avocado oil (42 g) has 371 calories. That is 19% of a 2,000 calorie diet.
The calories come from 0 g of protein, 42 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 2 tbsp of avocado oil has 248 calories. Burning 371 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Avocado Oil Calorie Calculator
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Avocado Oil calories by serving size
Common amounts of avocado oil with calories and macros. Tap a row for its full nutrition page.
Avocado Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Avocado Oil: common questions
How many calories are in 3 tbsp of avocado oil?
3 tbsp of avocado oil weighs about 42 g and has 371 calories.
How much protein is in 3 tbsp of avocado oil?
3 tbsp of avocado oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 tbsp of avocado oil?
3 tbsp of avocado oil has 0 g of carbohydrates, including 0 g of fiber.
How much avocado oil is 100 calories?
100 calories of avocado oil is 11 g, about 3/4 tbsp of avocado oil.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173573. Original description: Oil, avocado. Portion weights are USDA household measures.