How Much Does a Snack Size Container of Applesauce Weigh?

A snack size container of applesauce weighs about 113 grams (4 oz).

That is the USDA average for one snack size container of applesauce, which has 85 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.

Applesauce Calorie Calculator

AmountUnit

85cal

in 1 snack size container of applesauce (113 g)

Protein0.3 g1% of calories

Fat0.2 g2% of calories

Carbs20 g97% of calories

4% of a 2,000 calorie day

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Applesauce weight by size and measure

Measure	Grams	Ounces	Calories
1 snack size container of applesauce	113 g	4 oz	85
1 cup of applesauce	250 g	8.8 oz	188

Applesauce calories by serving size

Common amounts of applesauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	38	0.1 g	0.1 g	9 g
100g	100 g	75	0.3 g	0.2 g	18 g
1 snack size container	113 g	85	0.3 g	0.2 g	20 g
4 oz	113 g	85	0.3 g	0.2 g	20 g
1/2 cup	125 g	94	0.3 g	0.2 g	22 g
200g	200 g	150	0.5 g	0.3 g	36 g
2 snack size containers	226 g	169	0.6 g	0.4 g	41 g
1 cup	250 g	188	0.6 g	0.4 g	45 g

Applesauce vs similar foods

Calories per 100 g compared with other fruits.

Banana97

Applesauce75

Flavored Applesauce75

Sweetened Canned Applesauce68

Mandarin Orange62

Apple61

Unsweetened Applesauce52

Applesauce: common questions