Calories in 300g of Apple Strudel
300g of apple strudel (300 g) has 843 calories. That is 42% of a 2,000 calorie diet.
The calories come from 5.9 g of protein, 42 g of fat and 112 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 250g of apple strudel has 703 and 500g of apple strudel has 1405 calories. Burning 843 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Strudel Calorie Calculator
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Apple Strudel calories by serving size
Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.
Apple Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Strudel: common questions
How many calories are in 300g of apple strudel?
300g of apple strudel weighs about 300 g and has 843 calories.
How much protein is in 300g of apple strudel?
300g of apple strudel has 5.9 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 300g of apple strudel?
300g of apple strudel has 112 g of carbohydrates, including 2.4 g of fiber and 63 g of sugars.
How much apple strudel is 100 calories?
100 calories of apple strudel is 36 g, about 1/4 piece of apple strudel.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.