How Much Apple Strudel Is 500 Calories?

500 calories of apple strudel is 178 g (6.3 oz), about 1 1/2 pieces of apple strudel.

That amount has 3.5 g of protein, 25 g of fat and 66 g of carbohydrates. Apple strudel has 281 calories per 100 g, so every 10 g adds about 28.1 calories.

Apple Strudel Calorie Calculator

TargetOf

178g

178 g of apple strudel gives 500 calories.

Protein3.5 g3% of calories

Fat25 g45% of calories

Carbs66 g52% of calories

25% of a 2,000 calorie day

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How much apple strudel for other calorie targets

Target	Weight	About	Protein
100 calories	36 g	1/4 piece of apple strudel	0.7 g
200 calories	71 g	1/2 piece of apple strudel	1.4 g
300 calories	107 g	3/4 piece of apple strudel	2.1 g
500 calories	178 g	1 1/2 pieces of apple strudel	3.5 g

Apple Strudel calories by serving size

Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	141	1 g	7 g	19 g
100g	100 g	281	2 g	14 g	37 g
4 oz	113 g	319	2.2 g	16 g	42 g
1 piece	125 g	351	2.5 g	18 g	46 g
200g	200 g	562	3.9 g	28 g	74 g
2 pieces	250 g	703	4.9 g	35 g	93 g

Apple Strudel vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Apple Strudel281

Apple Strudel: common questions