PortionCalc

Calories in 50g of Apple Strudel

50g of apple strudel (50 g) has 141 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1 g of protein, 7 g of fat and 19 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 100g of apple strudel has 281 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Strudel Calorie Calculator

141cal
in 50g of apple strudel (50 g)
Protein1 g3% of calories
Fat7 g45% of calories
Carbs19 g52% of calories
7% of a 2,000 calorie day

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    Apple Strudel calories by serving size

    Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1411 g7 g19 g
    100g100 g2812 g14 g37 g
    4 oz113 g3192.2 g16 g42 g
    1 piece125 g3512.5 g18 g46 g
    200g200 g5623.9 g28 g74 g
    2 pieces250 g7034.9 g35 g93 g

    Apple Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Strudel: common questions

    How many calories are in 50g of apple strudel?

    50g of apple strudel weighs about 50 g and has 141 calories.

    How much protein is in 50g of apple strudel?

    50g of apple strudel has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of apple strudel?

    50g of apple strudel has 19 g of carbohydrates, including 0.4 g of fiber and 11 g of sugars.

    How much apple strudel is 100 calories?

    100 calories of apple strudel is 36 g, about 1/4 piece of apple strudel.

    More about apple strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.