Calories in 200g of Apple Strudel
200g of apple strudel (200 g) has 562 calories. That is 28% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 28 g of fat and 74 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 150g of apple strudel has 422 and 250g of apple strudel has 703 calories. Burning 562 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Strudel Calorie Calculator
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Apple Strudel calories by serving size
Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.
Apple Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Strudel: common questions
How many calories are in 200g of apple strudel?
200g of apple strudel weighs about 200 g and has 562 calories.
How much protein is in 200g of apple strudel?
200g of apple strudel has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 200g of apple strudel?
200g of apple strudel has 74 g of carbohydrates, including 1.6 g of fiber and 42 g of sugars.
How much apple strudel is 100 calories?
100 calories of apple strudel is 36 g, about 1/4 piece of apple strudel.
More about apple strudel
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.